Pelvic Health Podcast
If you don’t know about Allison Craig and Sarah Landis’ podcast, you’re in for a treat! This is just part of the description from their bio:
Welcome to the V Movement Podcast, where pelvic health takes center stage and the V's in your life get moving! Join hosts Allison Craig, a pelvic health specialist, and Sarah Landis, a board-certified women's health physical therapist, as they embark on an empowering journey through the intricate world of pelvic health. In this debut episode, Allison and Sarah introduce the mission behind the V Movement, aiming to empower and educate listeners on all things pelvic health.
Delving into topics ranging from bladder and fecal leakage to pelvic pain and sexual health, the hosts shed light on common concerns often overlooked or dismissed. With a blend of expertise and personal experience, they navigate the complexities of pelvic health, emphasizing the importance of awareness and support. From postpartum struggles to diastasis recti, Allison and Sarah share their own journeys, offering relatable insights and practical advice.
Many of the clients who come to Liberty Fitness have such relevant questions that relate directly to the episodes you see here. If you love an episode, please let us know! If you have topics you’d love us to share with Allison, let us know!